Loading...
- Jun 27All dayExploring the Blue Zones Book Club
- Jun 2712:00 PMIce Skating at Boca IceβοΈ Glide into summer fun with us at the IEI Ice Skating Event! βΈοΈ π Boca Ice & Fine Arts Center ποΈ Friday, June 27 | π 12:00 PMWhether you're a pro on the ice or just trying to stay on your feet, all skill levels are welcome! π β¨ Don’t forget to RSVP by June 23 – link in bio!
- Jun 28All dayExploring the Blue Zones Book Club
- Jun 29All dayExploring the Blue Zones Book Club
- Jun 30All dayExploring the Blue Zones Book Club
- Jul 1All dayExploring the Blue Zones Book Club
- Jul 1All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates: July 1, 8, 15, 22, 29 | August 5, 12, 19, 26 | September 2, 9, 16, 30 (No class 9/23)Times: Tuesdays 11:30am-12:30pmLocation: Marcus Institute of Integrative Health
- Jul 1All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 2, 9, 16, 30 (No class 9/23)Session Times: Tuesdays 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- Jul 112:00 PMFree Gentle Yoga at College of Nursing - Every TuesdayJoin a free Gentle Yoga Class every Tuesday at the College of Nursing building, Room 115.Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance.
- Jul 2All dayExploring the Blue Zones Book Club
- Jul 2All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates: July 1, 8, 15, 22, 29 | August 5, 12, 19, 26 | September 2, 9, 16, 30 (No class 9/23)Times: Tuesdays 11:30am-12:30pmLocation: Marcus Institute of Integrative Health
- Jul 2All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 2, 9, 16, 30 (No class 9/23)Session Times: Tuesdays 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- Jul 3All dayExploring the Blue Zones Book Club
- Jul 3All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates: July 1, 8, 15, 22, 29 | August 5, 12, 19, 26 | September 2, 9, 16, 30 (No class 9/23)Times: Tuesdays 11:30am-12:30pmLocation: Marcus Institute of Integrative Health
- Jul 3All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 2, 9, 16, 30 (No class 9/23)Session Times: Tuesdays 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- Jul 4All dayExploring the Blue Zones Book Club
- Jul 4All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates: July 1, 8, 15, 22, 29 | August 5, 12, 19, 26 | September 2, 9, 16, 30 (No class 9/23)Times: Tuesdays 11:30am-12:30pmLocation: Marcus Institute of Integrative Health
- Jul 4All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 2, 9, 16, 30 (No class 9/23)Session Times: Tuesdays 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- Jul 5All dayExploring the Blue Zones Book Club
- Jul 5All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates: July 1, 8, 15, 22, 29 | August 5, 12, 19, 26 | September 2, 9, 16, 30 (No class 9/23)Times: Tuesdays 11:30am-12:30pmLocation: Marcus Institute of Integrative Health
Load more...
Loading...