The Office of Technology Development is hosting a series of virtual training sessions called the Owl Innovator Workshop Series.Create a compelling story that sparks interest and makes your researchaccessible to a wider audience.

Each year in Downtown Boca, the City's Annual Holiday Street Parade features more than 60 festive floats, community groups, and bands. It's a celebration with music, song, decorations, and dance for the entire community to enjoy. This year, the theme will be Boca Raton's Centennial Celebration. The parade runs along Federal Highway, starting at SE 5th Street, and travels north to the Mizner Park Amphitheater.More information.

This all levels integrative movement mat pilates class blends core-focused Pilates with functional movement patterns to enhance strength, flexibility and body awareness.Instructor: Ruth SandersDates/Times: October 6, 13, 20, 27 (Mondays 10:30am-11:30am) November 3, 10, 17 (Mondays 10:30am-11:30am) December 1, 8, 15 (Mondays 10:30am-11:30am)

Join us for a guided mindfulness and breathwork class designed to calm the mind, deepen awareness and restore inner balance.Instructor: Heather Berg, E-RYT Dates/Times: November 7, 14, 21 and December 5, 12, 19 (Fridays 10am-11am)

This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates/Times: October 7, 14, 21, 28 (Tuesdays 11:30am-12:30pm) November 4, 11, 18 (Tuesdays 11:30am-12:30pm) December 2, 9, 16 (Tuesdays 11:30am-12:30pm)