Exploring the Blue Zones Book Club
Saturday, November 8, 2025 All day
More from All FAU Events
- Nov 811:00 AMStory Time Arts & CraftsStory-time Arts & Crafts promotes youth literacy through visual arts and crafts. In partnership with Barnes & Noble Boca Raton, children and families create projects and engage in activities based on a picture book read aloud. This biweekly event fosters community engagement in a fun, educational atmosphere. Everyone is welcome! The Theme for this day is "Hispanic Heritage Month"!
- Nov 9All dayAll Levels Mat Pilates (Sold Out)This all levels integrative movement mat pilates class blends core-focused Pilates with functional movement patterns to enhance strength, flexibility and body awareness.Instructor: Ruth SandersDates/Times: October 6, 13, 20, 27 (Mondays 10:30am-11:30am) November 3, 10, 17 (Mondays 10:30am-11:30am) December 1, 8, 15 (Mondays 10:30am-11:30am)
- Nov 9All dayBreathe Into Stillness (Sold Out)Join us for a guided mindfulness and breathwork class designed to calm the mind, deepen awareness and restore inner balance.Instructor: Heather Berg, E-RYT Dates/Times: November 7, 14, 21 and December 5, 12, 19 (Fridays 10am-11am)
- Nov 9All dayExploring the Blue Zones Book Club
- Nov 9All dayFit Fusion (Sold Out)This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates/Times: October 7, 14, 21, 28 (Tuesdays 11:30am-12:30pm) November 4, 11, 18 (Tuesdays 11:30am-12:30pm) December 2, 9, 16 (Tuesdays 11:30am-12:30pm)
- Nov 9All dayIntegrative Nutrition | The Foodie Craze: Social Media's Healthiest Hits (Sold Out)Social Media's Healthiest Hits Join us in the MIIH kitchen where we will learn about recreating trending, health-focused recipes from social media, using nutrient dense, whole-food ingredients. Each session explores popular dishes with a focus on balanced nutrition, simple preparation and delicious flavors to inspire healthy cooking at home.Instructor: Rebecca Kastin, NBC-HWC Dates/Times: November 5, 12, 19 (Wednesday 11am-12pm)