Free Gentle Yoga at College of Nursing - Every Tuesday
Tuesday, December 10, 2024 12:00–1:00 PM
- LocationChristine E. Lynn College of Nursing, 115
- DescriptionJoin a free Gentle Yoga Class every Tuesday at the College of Nursing building, Room 115.
Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance. - Websitehttps://calendar.fau.edu/event/free-gentle-yoga-at-college-of-nursing-every-tuesday
- CategoriesSports
More from All FAU Events
- Dec 11All daySold Out: Functional Movement & Mobility (Oct-Dec Series)This class serves as an exploration of your body through gentle yet profound mobility movements. Increase your core strength, improve your posture, settle your nervous system. All levels welcome.When registering for this event you will be registering for all session dates at the time below.Session Dates:October 9, 16, 23, 30 November 6, 13, 20 December 4, 11, 18Session Times: 1-2pm
- Dec 11All daySold Out: Integrative Nutrition - Nourishing the Mind & Body (Oct-Dec Series)This 9-week journey is designed to educate and empower participants with the tools and knowledge to create a balanced, health-supportive lifestyle. Each week focuses on a key aspect of nutrition and wellness, with expert guest speakers offering specialized insights. Whether you're looking to optimize energy, improve gut health, or navigate healthy eating during the holiday season, this series offers practical tips for real-life application.Session Dates:October 9, 16, 23, 30November 6, 13, 20December 4, *11Session Times:11 am - 12 pm *Final class (12/11) 10 am - 12 pmRegister for this Course ($50 Supply Fee):Please contact Sara Green at saragreen@health.fau.edu to reserve your seat.Download Flyer
- Dec 11All daySold Out: Mind Body Fusion with Jacqueline Burbage (Oct-Dec Series)Discover the wisdom of mind body connection through this use of somatic practices.When registering for this event you will be registering for all session dates and times listed below.Session Dates:October 10, 17, 24, 31November 7, 21December 5, 12, 19Session Times: Thursdays, 2-3 pmInstructor: Jacqueline Burbage
- Dec 11All dayTai Chi & Qi Gong (Oct-Dec Series)Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: October 1, 8, 15, 22, 29 November 5, 12, 19 December 3, 10, 17Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- Dec 11All dayYoga Nidra with Heather Berg (Nov-Dec Series)This guided meditation practice induces deep relaxation and conscious awareness, promoting physical, mental, emotional and spiritual healing by bringing the body and mind into a restful stillness.When registering for this event you will be registering for all session dates and times listed below.Session Dates:Nov 1, 8, 15, 22Dec 6, 13Session Times:FRIDAYS 9:30-10:30amInstructor:Heather Berg
- Dec 1110:00 AMAmerican Jewry, Israel and the Crisis of Zionism: Pre and Post-October 7thZionism, rooted in Jewish nationalism, has intertwined humanitarian, moral, cultural, and religious values with its core mission since its inception. American supporters, regardless of political leanings, have championed Israel as the embodiment of Zionist ideals. However, this support faces strain due to various factors, from concerns over U.S. and Israeli policies to ideological shifts and generational changes within American society and Jewry. The emergence of movements like BDS and intersectionality, coupled with intensified discourse during Israel's Gaza War and the surge in anti-Semitism, reflects this complex landscape. In this lecture, Dr. Rabil delves into the depth and diverse impulses shaping the crisis within the Jewish community in response to rising anti-Semitism and the multifaceted challenges confronting Israel as a nation and state."Rabil is very, very good. What young folks might call "crazy good." OLLI Patron