Together we will look at the importance of our well-being before, during, and after the holiday season. We will work to identify causes of stress and ways to manage it, along with exploring the meaning and purpose for our Holiday celebrations. Let’s not forget a list of “Do’s and Don'ts”. We will build a purposeful action plan for changing our mindset for healthy happy holiday experiences through planning and adjusting our thinking and expectations.

The Office of Technology Development is hosting a series of virtual training sessions called the Owl Innovator Workshop Series.Discuss the journey of research adoption from discovery to real-worldapplicatio.

💬 Need someone to talk to? Drop by Let’s Talk with CAPS! 📍 Every Tue & Thu at 2 PM | SSB #8, Room 226 No appointment needed. Just walk in — we’re here for you 💙

Under the direction of Laura Joella, DMA, the program opens with Mozart’s “Overture to Così fan tutte,” followed by Guilmant’s “Symphonique” performed by trombone soloist Jose Leon, DMA, and Barber’s “Souvenirs.” The evening concludes with Robert Schumann’s Symphony No. 2. Tickets $10.