Exploring the Blue Zones Book Club
Wednesday, October 29, 2025 All day
More from All FAU Events
- Oct 2911:00 AMHarvest & Graze: A Festive Fall Charcuterie Box Making WorkshopCelebrate the flavors of fall as you learn to craft a healthy seasonal charcuterie box featuring autumnal cheeses, seasonal spreads, and savory bites perfect for entertaining.Instruction facilitated by Cindee Conner, owner of Graze Craze. Class includes all supplies and instruction; guests will create their own charcuterie box that serves two. Boxes will be wrapped at the end of the class for easy transport home.Registration Details: This fee-based class requires registration and payment of $60, credit card payment only. Class is limited to 12 attendees. Please contact saragreen@health.fau.edu to register. Payment is non-refundable.
- Oct 292:00 PMLet's Talk with CAPS : Connect & Reflectπ International Owls — it’s time to pause, reflect, and reconnect! Join us for Let’s Talk: Connect & Reflect, a relaxed group session with snacks, convo, and stress-free vibes. π¬πΏπ§βοΈβ¨ Meet fellow international students β¨ Enjoy free snacks & fun activities β¨ Take home wellness tips & ISS updatesYou’re not alone — let’s talk, let’s connect π
- Oct 30All dayAll Levels Mat Pilates (Sold Out)This all levels integrative movement mat pilates class blends core-focused Pilates with functional movement patterns to enhance strength, flexibility and body awareness.Instructor: Ruth SandersDates/Times: October 6, 13, 20, 27 (Mondays 10:30am-11:30am) November 3, 10, 17 (Mondays 10:30am-11:30am) December 1, 8, 15 (Mondays 10:30am-11:30am)
- Oct 30All dayExploring the Blue Zones Book Club
- Oct 30All dayFit Fusion (Sold Out)This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates/Times: October 7, 14, 21, 28 (Tuesdays 11:30am-12:30pm) November 4, 11, 18 (Tuesdays 11:30am-12:30pm) December 2, 9, 16 (Tuesdays 11:30am-12:30pm)
- Oct 30All dayTai-Chi & Qi-Gong (Sold Out)Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor.Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.Instructor: Nick KusturicDates/Times: October 7, 14, 21, 28 (Tuesdays 6pm-7pm) November 4, 11, 18 (Tuesdays 6pm-7pm) December 2, 9, 16 (Tuesdays 6pm-7pm)