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“You vs. Yourself” – How to Get Your Brain to Join You in Your Quest for Health and Fitness

Discover an easier way to get fit and stay healthy without requiring willpower to stay motivated. The presentation will reveal tips and tricks to keep you engaged in your quest to look and feel your best without fighting yourself along Read more ›

Discover an easier way to get fit and stay healthy without requiring willpower to stay motivated. The presentation will reveal tips and tricks to keep you engaged in your quest to look and feel your best without fighting yourself along the way.

Tuesday, Nov. 8, 2022, 12 p.m. – 1 p.m.; via Zoom

Register here.

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