Dive into the serene synthesis of movement and music in this unique class. This class will incorporate the gentle art of chair yoga with the rhythmic resonance of music to cultivate harmony and well-being. All levels welcome.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 9, 16, 23, 30Session Times: 1-2pmInstructor: Karen Wexler

Discover the wisdom of mind body connection through the use of somatic practices. Utilizing movement, breath and self-awareness, we will explore the natural rhythms and patterns of the body, promoting relaxation and fluidity.This is a 6 week series. If you can not attend a date in this series, please contact Sara Green to coordinate your registration.Session Dates: August 20, 27 September 3, 10, 17, 24Session Times: 2-3 pmInstructor: Jacqueline Burbage

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 9, 16, 23, 30 August 13, 20, 27 September 3, 10, 17, 24Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Inner Star Healing MeditationPowerful Healing Technique

Come celebrate the 13th "Type High Day" or Letterpress Appreciation Day at Jaffe.COME PRINT!During our open house come make a free souvenir print that we've designed especially for the occasion. You'll be printing on a vintage 1940s Vandercook Proof Press and YOU will be the printer. You'll print a broadside (a poster, basically) set by hand from JCBA's collection of historic wood and metal types while we give you a brief introductory immersion into the fascinating and venerable craft of printing. The print is yours to keep and printing it will teach you the difference between clicking PRINT and actually PRINTING.

Class Description: Campus Rec, in partnership with The Robin Rubin Center For Happiness & Life Enhancement within the Sandler School of Social Work. All Levels Yoga takes students from movement to movement at a slower to moderate pace. This class is more physically demanding than Gentle Yoga, but allots more time to cuing and breaking down postures than Power Yoga. This relaxing and challenging workout is a combination of breathing, muscular strength and endurance, balance, coordination and other stress-management techniques.About the instructor:Name: Alexa Francis Hometown: Lake Worth, FL Class Formats: Yoga Fav. Exercise: Full Camel Fitness Philosophy: "Come as you are, focus on your why and the rest will come."IMPORTANT DETAILSLocation: Social Sciences Building, SO-44, Room 114. The class capacity for this format is 15. Registration opens 24 hours before each class -- select 'Register' under the desired date/time below. *Note: If you attempt to register and see the following error message: "There are no instances available at this time", that likely means you are trying to register too early. Come back and try again once registration is open, 24 hours before each class. Registration closes 1 minute before the start of each class. Participants must register in advance and check-in with the instructor upon arrival to class. Participants must cancel their registration via owlrec.fau.edu no later than 1 hour before the start of each class to avoid disciplinary action. No food or beverages are allowed in the Robin Rubin Center except water in closed plastic containers. Bathrooms, and water fountains are available outside the Robin Rubin Center if needed. Bags can be stored inside the classroom. Mats will be provided, but you are welcome to bring your own. Questions, Comments or Concerns? Please contact Fitness@fau.edu.