Skip to main content
MYFAU homeEvents home
Event Detail

New Year 2025 Wellness Series for Mind, Body and Spirit

Wednesday, January 15, 2025 12:00–12:45 PM
  • Description
    4-week virtual series each Wednesday on Zoom from 12:00pm-12:45pm. Free and open to the general community, focused on various dimensions of wellness. Download Events Flyer


    Register for the series at https://fau-edu.zoom.us/meeting/register/tZMpf-GtpzMrGtxXRdo3N4DP6AwRmwas3gF2



    Dates and Topics:  


    1/8: Emotional Wellness
    "Navigating Emotions: Strategies for Wellness” with Robin Rubin, MSW



    1/15: Nutritional Wellness
    “Mindful Eating: Cultivating a Healthier Relationship with Food” with Rebecca Kastin, NBC-HWC



    1/22: Spiritual Wellness
    "Cultivating Spiritual Wellness: Unlocking Your True Potential" with Maria Benzo V., MD, MS



    1/29: Integrative Wellness
    “Living Well: Harnessing Integrative Health for Everyday Wellness” with Branson J. Collins MD, FAAMFM, ABAARM
  • Website
    https://calendar.fau.edu/event/2025-new-year-wellness-series
  • Categories
    Workshops/trainings, Information sessions

More from All FAU Events