Social Media's Healthiest Hits Join us in the MIIH kitchen where we will learn about recreating trending, health-focused recipes from social media, using nutrient dense, whole-food ingredients. Each session explores popular dishes with a focus on balanced nutrition, simple preparation and delicious flavors to inspire healthy cooking at home.Instructor: Rebecca Kastin, NBC-HWC Dates/Times: November 5, 12, 19 (Wednesday 11am-12pm)

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor.Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.Instructor: Nick KusturicDates/Times: October 7, 14, 21, 28 (Tuesdays 6pm-7pm) November 4, 11, 18 (Tuesdays 6pm-7pm) December 2, 9, 16 (Tuesdays 6pm-7pm)

This all levels yoga class offers a balanced flow that meets you where you are, combining mindful movement, breath and gentle strength building for every body.Instructor: Kasey Geddis, YJ Certified Yoga InstructorDates/Times: October 2, 9, 16, 30 (No class 10/23) - (Thursdays, 9am-10am) November 6, 13, 20 (Thursdays, 9am-10am) December 4, 11, 18 (Thursdays, 9am-10am)

Radivoje Stankovic: "On the Drainage Vortices of Liquid in a Container with Two Outlets"Committee Chair: Siddhartha Verma Ph.D.Committee Members: Manhar Dhanak, Ph.D., Myeongsub Kim, Ph.D., and Tsung-Chow Su Ph.D.Date: 11/5/2025, at 9:30 AMIn Person: Florida Atlantic University, Boca Raton Campus, Engineering West Building (EG-36), Room 187

Don't miss Doughnuts with the Dean! Stop by the Wimberly Library Lobby on Wednesday, November 5, at 11 AM to meet the Dean of Florida Atlantic Libraries, Dr. Linda Golian-Lui, and enjoy free doughnuts and coffee from Dunkin.Learn about library services and programs, meet librarians, and share feedback about your library experience.Free doughnuts and coffee while supplies last. Please have your Owl Card ready.

Danae Ayra-Barboza: "Gotta Have Somebody: Renal Health and Caregiving Experiences in Rural Florida"Committee Co-Chairs: Katharina Rynkiewich, Ph.D., and Adriana M. Garriga-Lopez, Ph.D.Committee Members:Michael S. Harris, Ph.D.Date: 11/5/2025 at 11:00 AMIn Person: Florida Atlantic University, Boca Raton Campus, Social Science Building ( SO-44), Room 383