This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates/Times: October 7, 14, 21, 28 (Tuesdays 11:30am-12:30pm) November 4, 11, 18 (Tuesdays 11:30am-12:30pm) December 2, 9, 16 (Tuesdays 11:30am-12:30pm)

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor.Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.Instructor: Nick KusturicDates/Times: October 7, 14, 21, 28 (Tuesdays 6pm-7pm) November 4, 11, 18 (Tuesdays 6pm-7pm) December 2, 9, 16 (Tuesdays 6pm-7pm)

This all levels yoga class offers a balanced flow that meets you where you are, combining mindful movement, breath and gentle strength building for every body.Instructor: Kasey Geddis, YJ Certified Yoga InstructorDates/Times: October 2, 9, 16, 30 (No class 10/23) - (Thursdays, 9am-10am) November 6, 13, 20 (Thursdays, 9am-10am) December 4, 11, 18 (Thursdays, 9am-10am)

Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance.Event Details

💼 Planning to apply for OPT? Don’t miss our October F1 Employment Workshop where we’ll guide you through the Optional Practical Training (OPT) process, step-by-step! 🌍✅📅 Tuesday, October 21 🕐 1:00 PM – 2:00 PM 📍 Second OPT – Workshop 3Learn about timelines, eligibility, application tips, and more. Get your questions answered and stay career-ready!

The Office of Technology Development hosts in-person and virtual office hours open to all faculty, staff and students to answer questions, provide advice and share information about the technology transfer process.Dana Vouglitois, J.D., CLP – Evaluating Research Innovations, Intellectual Property Protection, Technology Commercialization Agreements.Sept. 10, 10 a.m. to noon, SC-1, Room 141, Boca RatonSept. 24, 1 to 3 p.m., HB-18, Room 103, Harbor BranchOct. 9, 10 a.m. to noon, MC-12, Room 202C, JupiterOct. 21, 1 to 3 p.m., AH-52, Room 205, Boca RatonNov. 18, 10 a.m. to noon, EE-96, Room 329, Boca RatonChris Houghtaling, MBA – Technology Commercialization Strategies, Marketing University Research, Startup Company FormationMondays, 2 to 4 p.m., PS-55, Room 336B, Boca RatonVirtual – All TopicsFridays, 11 a.m. to 1 p.m., Zoom, http://bit.ly/3GytwLMInterested individuals are encouraged to attend the office hours location and date thatworks best for them. Personal appointments can also be requested in advance bycontacting techdevelop@fau.edu.