All events

This all levels integrative movement mat pilates class blends core-focused Pilates with functional movement patterns to enhance strength, flexibility and body awareness.Instructor: Ruth SandersDates/Times: October 6, 13, 20, 27 (Mondays 10:30am-11:30am) November 3, 10, 17 (Mondays 10:30am-11:30am) December 1, 8, 15 (Mondays 10:30am-11:30am)

This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates/Times: October 7, 14, 21, 28 (Tuesdays 11:30am-12:30pm) November 4, 11, 18 (Tuesdays 11:30am-12:30pm) December 2, 9, 16 (Tuesdays 11:30am-12:30pm)

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor.Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.Instructor: Nick KusturicDates/Times: October 7, 14, 21, 28 (Tuesdays 6pm-7pm) November 4, 11, 18 (Tuesdays 6pm-7pm) December 2, 9, 16 (Tuesdays 6pm-7pm)

This all levels yoga class offers a balanced flow that meets you where you are, combining mindful movement, breath and gentle strength building for every body.Instructor: Kasey Geddis, YJ Certified Yoga InstructorDates/Times: October 2, 9, 16, 30 (No class 10/23) - (Thursdays, 9am-10am) November 6, 13, 20 (Thursdays, 9am-10am) December 4, 11, 18 (Thursdays, 9am-10am)

An afternoon of unique experiences explored through the magical tone of the Spanish classical guitar, under the direction of Juan Antonio Peña, DMA. Ticket: $10.

Charlie HATES summer camp! After plotting her escape and sneaking out of her assigned cabin one night, she stumbles upon a friendly group of young campers deep in the woods. They promise to help Charlie get home, but she must agree to spend the night listening to their strange and spooky campfire stories. Will Charlie survive the night and their haunting tales? Will you?Local playwright & educator, Gina Montét, returns to The Lab with her newest show, commissioned specifically for our annual Heckscher Theatre for Families Production, based on spooky stories from classic literature updated for our modern times. Heebie Jeebies is a hilarious evening of thrills & mild chills and the perfect family outing for those who enjoy “Goosebumps” and “The Twilight Zone.”September 20 through October 12, 2025Performances Saturdays at 3pm & 7pm, Sundays at 3pmBuy One Adult Ticket, Get 2 Kids Ticket For FREE!📝Every Saturday before the matinee performances there will be a 2p workshop were students are invited to submit their own original true story inspired by the theme Nothing to Fear!🍫On Saturdays at 6p we will having S'more on the Patio at Theatre Lab before the evening performances.🖍️Sundays before the matinee performances we will be bring back Crafty Sundays at 2p.