- DescriptionJoin us weekly for a calming and rejuvenating 30-minute virtual meditation. Find relaxation and balance from your own space!
- Websitehttps://calendar.fau.edu/event/daily-delights-helpful-tips-to-add-joy-to-each-and-every-day-with-robin-rubin-msw
- CategoriesWorkshops/trainings, Information sessions
More from All FAU Events
- Jan 141:00 PMSpring International Student Success Series📚 Unlock your potential and set yourself up for success this semester at the International Student Success Series! Join us on Tuesday, January 14 for an interactive session on Unlocking Academic Excellence, where we’ll dive into key strategies, resources, and tips to help you thrive academically at Florida Atlantic.Seats are limited, so RSVP now via the link in bio to secure your spot. Don’t miss this chance to set the tone for a successful semester!
- Jan 145:00 PMOverwatch 2 In-House GamesSome casual 5v5 fun in Overwatch 2 in the Esports Arena! You may join virtually!
- Jan 15All day25-26 FAFSA Priority DeadlineFile your FAFSA by today to receive priority consideration for need-based grants!
- Jan 15All dayActive Mobility (Jan-Mar Series)This dynamic, all-levels class is focused on improving flexibility, balance and aerobic endurance through guided stretches and mobility exercises.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 15, 22, 29 Feb 5, 12, 19, 26 March 5, 12, 19, 26Session Times: 12:30-1:30pmInstructor: Madison Rabelo
- Jan 15All dayBreath & Balance: A Journey into Mindful MeditationParticipants will learn techniques to calm the mind, reduce stess and deepen awareness of the present moment. By combining breathwork with mindful practices.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18 March 4, 11, 18Session Times: 11am-12pmInstructor: Heather Berg
- Jan 15All dayTai-Chi & Qi-Gong (Jan-Mar Series)Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18, 25 March 4, 11, 18, 25Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor