All events

Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTDates: August 8, 15, 22, 29 | September 5, 12, 19, 26Times: Fridays 10am-11amLocation: Marcus Institute of Integrative Health

This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates: July 1, 8, 15, 22, 29 | August 5, 12, 19, 26 | September 2, 9, 16, 30 (No class 9/23)Times: Tuesdays 11:30am-12:30pmLocation: Marcus Institute of Integrative Health

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 2, 9, 16, 30 (No class 9/23)Session Times: Tuesdays 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Join us monthly for a calming and rejuvenating 30-minute virtual meditation. Find relaxation and balance from your own space! With facilitator Ananda Nelson.

Hristo Popov, violin; Claudio Jaffe, cello; and Kuo-Pei Cheng-Lin, piano, present an evening of unforgettable music that spans elegance, imagination, and exuberance. This dynamic program features three captivating piano trios that each bring their own flavor of charm and brilliance. Program to include Haydn’s Piano Trio in E-flat, Hob. XV:10; Turina’s Trio No. 2 in B minor, Op. 76; and Schoenfeld’s “Café Music.” Tickets $20.