This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates/Times: October 7, 14, 21, 28 (Tuesdays 11:30am-12:30pm) November 4, 11, 18 (Tuesdays 11:30am-12:30pm) December 2, 9, 16 (Tuesdays 11:30am-12:30pm)

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor.Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.Instructor: Nick KusturicDates/Times: October 7, 14, 21, 28 (Tuesdays 6pm-7pm) November 4, 11, 18 (Tuesdays 6pm-7pm) December 2, 9, 16 (Tuesdays 6pm-7pm)

This all levels yoga class offers a balanced flow that meets you where you are, combining mindful movement, breath and gentle strength building for every body.Instructor: Kasey Geddis, YJ Certified Yoga InstructorDates/Times: October 2, 9, 16, 30 (No class 10/23) - (Thursdays, 9am-10am) November 6, 13, 20 (Thursdays, 9am-10am) December 4, 11, 18 (Thursdays, 9am-10am)

Event Description: Join us for a Bird and Nature Walk at Green Cay Wetlands in Boynton Beach!  Explore the vibrant wetlands with Sandler School of Social Work Instructor and local Bird Guide, Kyle Matera.  Don't miss this opportunity to connect with, and learn about, the local wildlife while engaging in mindfulness practice by immersing yourself in the local ecosystem.  Facilitator Bio: Kyle Matera earned his B.A. in Psychology from Florida Gulf Coast University and his MSW from Florida Atlantic University. He has been a Licensed Clinical Social Worker since 2016 and a Qualified Supervisor for licensure since 2018. During the pursuit of his graduate degree, Kyle worked on a Crisis Stabilization Unit in a Community Mental Health Center, an experience that fueled his passion for the treatment of individuals with severe and persistent mental illness and one that continues to influence his treatment and teaching styles. When not teaching at FAU, Kyle works as a primary therapist in an outpatient clinic specializing in Opioid Use Disorders while also supervising both Undergraduate and Graduate Social Work students in a mental health crisis stabilization unit. Additionally, he enjoys working as a supervisor for post-graduate Registered Interns. When not working, and as a self-care practice, Kyle is an avid birder and nature photographer.  He is a guide for the local Audubon Society and has begun leading nature walks through the university. 

Who says Halloween fun has to wait for nightfall? Come out for a daytime takeover packed with inflatables, live music, delicious eats, and plenty of energy! And don’t miss your chance to grab some limited-edition swag, once it’s gone, it’s gone. Bring your friends, bring your spirit, and get ready to celebrate Halloween, Florida Atlantic style.