Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTClass Dates:4/4, 4/11, 4/18, 4/25No classes May6/6, 6/13, 6/20, 6/27Day/Time: Fridays 10am-11am

Join a free Gentle Yoga Class every Tuesday at the College of Nursing building, Room 115.Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance.

Freaky Friday the Musical is a heartwarming and hilarious adaptation based on Mary Rodgers' novel and the beloved Disney films by Bridget Carpenter (Friday Night Lights). This musical follows the story of Katherine and Ellie Blake, a mother and daughter who magically switch bodies on the eve of Katherine's wedding. As they navigate each other's lives, they discover the challenges and joys of their respective worlds. With music by Tom Kitt and lyrics by Brian Yorkey (Next to Normal and If/Then), this production offers a fun-filled adventure of laughs and squabbles, exploring themes of family, understanding, and love. Featuring a talented cast and a lively score, Freaky Friday is a must-see for anyone with a perfectly imperfect family.