Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance.Event Details

💬 Need someone to talk to? Drop by Let’s Talk with CAPS! 📍 Every Tue & Thu at 2 PM | SSB #8, Room 226 No appointment needed. Just walk in — we’re here for you 💙