This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.When registering for this event you will be registering for all session dates and times listed below.Session Dates:April 2, 9, 16, 23, 30May 7, 14, 21, 28June 4, 11, 18Session Times:Wednesdays from 12:30 - 1:30 p.m.Instructor:Madison Robelo

Explore the rich and diverse flavors of international cuisine from Israel, Italy, Spain and Greece in this immersive nutrition class. Each week will focus on a different region of the world, showcasing traditional ingredients, cooking techniques and health benefits of global nutrition.Instructor: Rebecca Kastin, NBC-HWCEvent Dates: Wednesdays - May 7, 14, 21, 28Event Time: 11:00 am - 12:00 pm

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:4/1, 4/8, 4/15, 4/22, 4/295/6, 5/13, 5/20, 5/27No classes JuneSession Times: Tuesdays, 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Nicole Edwards : "The Rise and Resilience of Women of Color Executives in Nonprofit Organizations: A Phenomenological Study of Systemic Barriers, Support Systems, and Leadership Identity"Committee Chair: Dr. Robert ShockleyCommittee Members: Dr. John Morris, Dr. Ira BogotchDate: 05/27/2025 - 10:00AMVirtual: Contact Chair for virtual link

Join a free Gentle Yoga Class every Tuesday at the College of Nursing building, Room 115.Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance.