With so many demands on our time, it can be tempting to cut corners with our sleep schedule. However, quality sleep is a key component of wellness - it has been said that people can go without food and water longer than they can without sleep! This workshop will highlight the benefits of healthy sleep hygiene and provide attendees with tangible and research-based strategies for improving their sleep.

The annual ceremony recognizes the University's most outstanding students and faculty members. Student honors include prestigious merit-based scholarships, among other academic awards. Additionally, faculty honors include researchers/scholars of the year, as well as teaching and advising awards.

This free American Heart Association CPR Training will be facilitated by South Florida CPR Training. Class will include adult, child and infant CPR, choking and use of an AED. Upon completion, guests can choose to upgrade their certification and purchase the BLS AHA Certification directly from South Florida CPR Training.