Loading...
- Nov 16All dayBreathe Into Stillness (Sold Out)Join us for a guided mindfulness and breathwork class designed to calm the mind, deepen awareness and restore inner balance.Instructor: Heather Berg, E-RYT Dates/Times: November 7, 21 and December 5, 12, 19 (Fridays 10am-11am)
- Nov 16All dayExploring the Blue Zones Book Club
- Nov 16All dayFit Fusion (Sold Out)This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates/Times: October 7, 14, 21, 28 (Tuesdays 11:30am-12:30pm) November 4, 11, 18 (Tuesdays 11:30am-12:30pm) December 2, 9, 16 (Tuesdays 11:30am-12:30pm)
- Nov 16All dayIntegrative Nutrition | The Foodie Craze: Social Media's Healthiest Hits (Sold Out)Social Media's Healthiest Hits Join us in the MIIH kitchen where we will learn about recreating trending, health-focused recipes from social media, using nutrient dense, whole-food ingredients. Each session explores popular dishes with a focus on balanced nutrition, simple preparation and delicious flavors to inspire healthy cooking at home.Instructor: Rebecca Kastin, NBC-HWC Dates/Times: November 5, 12, 19 (Wednesday 11am-12pm)
- Nov 16All dayTai-Chi & Qi-Gong (Sold Out)Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor.Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.Instructor: Nick KusturicDates/Times: October 7, 14, 21, 28 (Tuesdays 6pm-7pm) November 4, 11, 18 (Tuesdays 6pm-7pm) December 2, 9, 16 (Tuesdays 6pm-7pm)
- Nov 16All dayYoga | All Levels FlowThis all levels yoga class offers a balanced flow that meets you where you are, combining mindful movement, breath and gentle strength building for every body.Instructor: Kasey Geddis, YJ Certified Yoga InstructorDates/Times: October 2, 9, 16, 30 (No class 10/23) - (Thursdays, 9am-10am) November 6, 13, 20 (Thursdays, 9am-10am) December 4, 11, 18 (Thursdays, 9am-10am)
- Nov 163:00 PMThe City in the City in the CityA World PremiereDirected by Matt StabileExecutive Producers: Doreen & David Chemerow, Diane & John Dalsimer and the David Kimmel FoundationTess’s mother dies just before they are supposed to leave on a trip for the ancient city-state of Mastavia to retrieve a package left for them by Tess’s estranged father. Unwilling to give up the mission, Tess posts an ad online for a traveling companion with her mother’s exact name, and meets a new Laura, a mysterious woman eager to escape her life. This unlikely duo sets off on a journey to this strange city of doubles, mystifying bureaucracy, ancient graves, and a hidden world neither of them expected to encounter.Theatre Lab is beyond excited to welcome award-winning playwright, Matthew Capodicasa, to our ever-growing network of playwrights with this world premiere! Highly theatrical, inventive, and wildly entertaining, this stirring new play offers audiences the opportunity to join two performers, playing more than thirty characters, as they embark on the adventure of a lifetime!November 8-23, 2025Performances Thursday-Saturday at 7:30pm, Saturdays & Sundays at 3pmNo Saturday matinee on opening (11/8)
- Nov 163:00 PMThe City in the City in the CityThe City in the City in the City by Matthew CapodicasaA World PremiereDirected by Matt StabileExecutive Producers: Doreen & David Chemerow, Diane & John Dalsimer and the David Kimmel FoundationTess’s mother dies just before they are supposed to leave on a trip for the ancient city-state of Mastavia to retrieve a package left for them by Tess’s estranged father. Unwilling to give up the mission, Tess posts an ad online for a traveling companion with her mother’s exact name, and meets a new Laura, a mysterious woman eager to escape her life. This unlikely duo sets off on a journey to this strange city of doubles, mystifying bureaucracy, ancient graves, and a hidden world neither of them expected to encounter.Theatre Lab is beyond excited to welcome award-winning playwright, Matthew Capodicasa, to our ever-growing network of playwrights with this world premiere! Highly theatrical, inventive, and wildly entertaining, this stirring new play offers audiences the opportunity to join two performers, playing more than thirty characters, as they embark on the adventure of a lifetime!November 8-23, 2025Performances Thursday-Saturday at 7:30pm, Saturdays & Sundays at 3pmNo Saturday matinee on opening (11/8)
- Nov 17All dayAll Levels Mat Pilates (Sold Out)This all levels integrative movement mat pilates class blends core-focused Pilates with functional movement patterns to enhance strength, flexibility and body awareness.Instructor: Ruth SandersDates/Times: October 6, 13, 27 (Mondays 10:30am-11:30am) November 3, 10, 17 (Mondays 10:30am-11:30am) December 1, 8, 15 (Mondays 10:30am-11:30am)
- Nov 17All dayBreathe Into Stillness (Sold Out)Join us for a guided mindfulness and breathwork class designed to calm the mind, deepen awareness and restore inner balance.Instructor: Heather Berg, E-RYT Dates/Times: November 7, 21 and December 5, 12, 19 (Fridays 10am-11am)
- Nov 17All dayExploring the Blue Zones Book Club
- Nov 17All dayFit Fusion (Sold Out)This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates/Times: October 7, 14, 21, 28 (Tuesdays 11:30am-12:30pm) November 4, 11, 18 (Tuesdays 11:30am-12:30pm) December 2, 9, 16 (Tuesdays 11:30am-12:30pm)
- Nov 17All dayIntegrative Nutrition | The Foodie Craze: Social Media's Healthiest Hits (Sold Out)Social Media's Healthiest Hits Join us in the MIIH kitchen where we will learn about recreating trending, health-focused recipes from social media, using nutrient dense, whole-food ingredients. Each session explores popular dishes with a focus on balanced nutrition, simple preparation and delicious flavors to inspire healthy cooking at home.Instructor: Rebecca Kastin, NBC-HWC Dates/Times: November 5, 12, 19 (Wednesday 11am-12pm)
- Nov 17All dayTai-Chi & Qi-Gong (Sold Out)Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor.Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.Instructor: Nick KusturicDates/Times: October 7, 14, 21, 28 (Tuesdays 6pm-7pm) November 4, 11, 18 (Tuesdays 6pm-7pm) December 2, 9, 16 (Tuesdays 6pm-7pm)
- Nov 17All dayYoga | All Levels FlowThis all levels yoga class offers a balanced flow that meets you where you are, combining mindful movement, breath and gentle strength building for every body.Instructor: Kasey Geddis, YJ Certified Yoga InstructorDates/Times: October 2, 9, 16, 30 (No class 10/23) - (Thursdays, 9am-10am) November 6, 13, 20 (Thursdays, 9am-10am) December 4, 11, 18 (Thursdays, 9am-10am)
- Nov 175:00 PMMed School Admissions Chat with Monica Lopez🚀 Ready to dive into medical school applications in the next 1 to 3 years? Got burning questions about the process and what Admissions Committees are on the lookout for? Struggling to find answers?🌟 Join the Director of Admissions at Florida Atlantic University’s Schmidt College of Medicine for a virtual chat on all things admissions. 👩💻 This is a laid-back session—no MCAT scores, transcripts, or resumes required. Everyone's invited, whether you're a prospective applicant, parent, or academic advisor. 🤗 Topics include overall admissions requirements, an application process overview, and a Q&A session.🗓️ These cool chats happen monthly, starting at 5 pm on selected dates. Don't miss out on this chance to get your questions answered!🌐 Register today!🤩 We're excited to chat with you! 🎉
- Nov 18All dayAll Levels Mat Pilates (Sold Out)This all levels integrative movement mat pilates class blends core-focused Pilates with functional movement patterns to enhance strength, flexibility and body awareness.Instructor: Ruth SandersDates/Times: October 6, 13, 27 (Mondays 10:30am-11:30am) November 3, 10, 17 (Mondays 10:30am-11:30am) December 1, 8, 15 (Mondays 10:30am-11:30am)
- Nov 18All dayBreathe Into Stillness (Sold Out)Join us for a guided mindfulness and breathwork class designed to calm the mind, deepen awareness and restore inner balance.Instructor: Heather Berg, E-RYT Dates/Times: November 7, 21 and December 5, 12, 19 (Fridays 10am-11am)
- Nov 18All dayExploring the Blue Zones Book Club
- Nov 18All dayFit Fusion (Sold Out)This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates/Times: October 7, 14, 21, 28 (Tuesdays 11:30am-12:30pm) November 4, 11, 18 (Tuesdays 11:30am-12:30pm) December 2, 9, 16 (Tuesdays 11:30am-12:30pm)
Load more...
Loading...