Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 2, 9, 16, 30 (No class 9/23)Session Times: Tuesdays 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

🚀 Ready to dive into medical school applications in the next 1 to 3 years? Got burning questions about the process and what Admissions Committees are on the lookout for? Struggling to find answers?🌟 Join the Director of Admissions at Florida Atlantic University’s Schmidt College of Medicine for a virtual chat on all things admissions. 👩‍💻 This is a laid-back session—no MCAT scores, transcripts, or resumes required. Everyone's invited, whether you're a prospective applicant, parent, or academic advisor. 🤗 Topics include overall admissions requirements, an application process overview, and a Q&A session.🗓️ These cool chats happen monthly, starting at 5 pm on selected dates. Don't miss out on this chance to get your questions answered!🌐 Register today!🤩 We're excited to chat with you! 🎉

This all levels integrative movement mat pilates class blends core-focused Pilates with functional movement patterns to enhance strength, flexibility and body awareness.Instructor: Ruth SandersDates: July 10, 17, 24, 31Times: Thursdays 11am-12pmLocation: Marcus Institute of Integrative Health

This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates: July 1, 8, 15, 22, 29 | August 5, 12, 19, 26 | September 2, 9, 16, 30 (No class 9/23)Times: Tuesdays 11:30am-12:30pmLocation: Marcus Institute of Integrative Health

Join us for a fun and educational three week series as we explore integrative nutrition themed charcuterie board creations including Brain Boosting Board, Protein Packed Board and Vibrant Plant Based Board.Instructor: Cindee Conner, RN, MHR Owner, Graze Craze Boca RatonDates: July 9, 16, 23Times: Wednesday 11am-12pmLocation: Marcus Institute of Integrative Health