Exploring the Blue Zones Book Club
Tuesday, August 12, 2025 All day
More from All FAU Events
- Aug 129:30 AMImmigration Orientation and Resources Fair🌎✨ Kicking off your Florida Atlantic journey this fall? We've got everything you need to start strong and settle in smoothly! 🦉📚📍 Join us on August 12th for: ✅ ISS Orientation ✅ Resources Fair ✅ Student Success Orientation with sessions on wellness, academics & careers!🍽️ Note: Lunch is not provided. Food can be purchased at the Breezeway Food Court.It’s not just orientation — it’s your launchpad into life at Florida Atlantic! 🚀 📌 Don’t miss it!
- Aug 13All dayAligned Wellness: Breathe, Move & Meditate (Sold Out)Discover the power of well-being through the integration of movement, breath and meditation.Instructor: TBDDates: No classes July | August 1, 8, 15, 22, 29 | September 5, 12, 19, 26Times: Fridays 10am-11amLocation: Marcus Institute of Integrative Health
- Aug 13All dayExploring the Blue Zones Book Club
- Aug 13All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates: July 1, 8, 15, 22, 29 | August 5, 12, 19, 26 | September 2, 9, 16, 30 (No class 9/23)Times: Tuesdays 11:30am-12:30pmLocation: Marcus Institute of Integrative Health
- Aug 13All dayIntegrative Nutrition: Sleep Optimization & Nutrition | 2 Part SeriesJoin us in the MIIH kitchen as we explore the relationship between sleep quality and metabolism.Instructor: Rebecca Kastin, NBC-HWCDates: Wednesday, August 6 and August 20Times: 11am-12pmLocation: Marcus Institute of Integrative Health
- Aug 13All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 2, 9, 16, 30 (No class 9/23)Session Times: Tuesdays 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor