Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTClass Dates:4/4, 4/11, 4/18, 4/25No classes May6/6, 6/13, 6/20, 6/27Day/Time: Fridays 10am-11am

This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.When registering for this event you will be registering for all session dates and times listed below.Session Dates:April 2, 9, 16, 23, 30May 7, 14, 21, 28June 4, 11, 18Session Times:Wednesdays from 12:30 - 1:30 p.m.Instructor:Madison Robelo

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:4/1, 4/8, 4/15, 4/22, 4/295/6, 5/13, 5/20, 5/27No classes JuneSession Times: Tuesdays, 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Join us for an afternoon of music, food and fun at the Share Your Caring Heart fundraiser on Sunday, April 27, from 2–5 p.m. at Cove Brewery, 1500 SE 3rd Ct #100, Deerfield Beach. Hosted by the Caring Hearts Auxiliary, this event supports the Louis and Anne Green Memory and Wellness Center which provides essential services for adult day care attendees and their caregivers. Mark your calendar and bring your caring heart!