This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates: July 1, 8, 15, 22, 29 | August 5, 12, 19, 26 | September 2, 9, 16, 30 (No class 9/23)Times: Tuesdays 11:30am-12:30pmLocation: Marcus Institute of Integrative Health

Join us for a fun and educational three week series as we explore integrative nutrition themed charcuterie board creations including Brain Boosting Board, Protein Packed Board and Vibrant Plant Based Board.Instructor: Cindee Conner, RN, MHR Owner, Graze Craze Boca RatonDates: July 9, 16, 23Times: Wednesday 11am-12pmLocation: Marcus Institute of Integrative Health

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 2, 9, 16, 30 (No class 9/23)Session Times: Tuesdays 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Calling all IEI students! 🎨✨Join us on July 9th for a relaxing and creative afternoon as we dive into the colorful world of mosaic art. Hosted by Helen Edmunds from Florida Atlantic Galleries, this hands-on workshop lets you design and take home your very own mosaic coaster! No experience needed—just bring your creativity. All materials will be provided. The event will take place from 3:15 PM to 4:15 PM in the CGE Classroom. Don’t forget to RSVP by July 7th by emailing IEI@fau.edu. Let’s get artsy! 🎉

This all levels integrative movement mat pilates class blends core-focused Pilates with functional movement patterns to enhance strength, flexibility and body awareness.Instructor: Ruth SandersDates: July 10, 17, 24, 31Times: Thursdays 11am-12pmLocation: Marcus Institute of Integrative Health