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Yoga Nidra with Heather Berg (Nov-Dec Series)

Thursday, November 14, 2024 All day
  • Location
    Marcus Institute of Integrative Health
  • Description
    This guided meditation practice induces deep relaxation and conscious awareness, promoting physical, mental, emotional and spiritual healing by bringing the body and mind into a restful stillness.



    When registering for this event you will be registering for all session dates and times listed below.



    Session Dates:

    Nov 1, 8, 15, 22Dec 6, 13

    Session Times:

    FRIDAYS 9:30-10:30am



    Instructor:

    Heather Berg
  • Website
    https://calendar.fau.edu/event/yoga-nidra-with-heather-berg-nov-dec-2024
  • Categories
    Workshops/trainings

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