Guests will explore the book "Blue Zones: Secrets for Living Longer" and dive into the lifestyles and cultural practices of these unique communities. Each week we will provide insights into the principals of longevity, inspiring discussions and actionable tips to optimize wellness.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Feb 4, 11, 18, 25Session Times: 10:00-10:45amInstructor: Sara Starkoff Green

The Foodie Craze: Social Media's Healthiest Hits Join us in the MIIH kitchen where we will learn about recreating trending, health-focused recipes from social media, using nutrient dense, whole-food ingredients. Each session explores popular dishes with a focus on balanced nutrition, simple preparation and delicious flavors to inspire healthy cooking at home.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Feb 5, 12, 19, 26Session Times: 11am-12pmInstructor: Rebecca Kastin, NBC-HWC

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18, 25 March 4, 11, 18, 25Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Alexis Bunce: "Education in Death: The Post-Mortem Life of Academic Collections"Committee Chair: Meredith Ellis, Ph. D.Committee Members: Kate Detwiler, Ph.D. , Katharine Napora, Ph.D.Date: 02/25/2025 - 4:30PMIn Person: Social Science Building, SO, Room 383

Books & Books is proud to present an evening with Stephanie Anderson discussing From the Ground Up: The Women Revolutionizing Regenerative Agriculture (New Press, $27.99). An award-winning author’s powerful exploration of the remarkable women driving transformative change in America’s food system.This event is FREE and open to the public and books will be available for purchase the night of the event! Please RSVP only if you intend to join usPlease see Books & Books to RSVP and find more information.