Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance.Event Details

💬 Need someone to talk to? Drop by Let’s Talk with CAPS! 📍 Every Tue & Thu at 2 PM | SSB #8, Room 226 No appointment needed. Just walk in — we’re here for you 💙

New friends, free snacks, and extra LSP credit? 👀 Say less! Join us for Conversation Club on October 7th at the Center for Global Engagement! 🌍💬

From Strauss’ “Also sprach Zarathustra” and Holst’s “Jupiter” to John Williams’ stunning score, to the original “Star Wars” trilogy, this concert will inspire and delight. Conducted by Kyle Prescott, DMA. Tickets $10.

Registration Opens September 10This all levels integrative movement mat pilates class blends core-focused Pilates with functional movement patterns to enhance strength, flexibility and body awareness.Instructor: Ruth SandersDates/Times: October 6, 13, 20, 27 (Mondays 10:30am-11:30am) November 3, 10, 17 (Mondays 10:30am-11:30am) December 1, 8, 15 (Mondays 10:30am-11:30am)