Loading...
- May 14All dayAligned Wellness: Breathe, Move & Meditate (Sold Out)Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTClass Dates:4/4, 4/11, 4/18, 4/25No classes May6/6, 6/13, 6/20, 6/27Day/Time: Fridays 10am-11am
- May 14All dayExploring the Blue Zones Book Club
- May 14All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.When registering for this event you will be registering for all session dates and times listed below.Session Dates:April 2, 9, 16, 23, 30May 7, 14, 21, 28June 4, 11, 18Session Times:Wednesdays from 12:30 - 1:30 p.m.Instructor:Madison Robelo
- May 14All dayFlavors of the World: A Global Culinary JourneyExplore the rich and diverse flavors of international cuisine from Israel, Italy, Spain and Greece in this immersive nutrition class. Each week will focus on a different region of the world, showcasing traditional ingredients, cooking techniques and health benefits of global nutrition.Instructor: Rebecca Kastin, NBC-HWCEvent Dates: Wednesdays - May 7, 14, 21, 28Event Time: 11:00 am - 12:00 pm
- May 14All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:4/1, 4/8, 4/15, 4/22, 4/295/6, 5/13, 5/20, 5/27No classes JuneSession Times: Tuesdays, 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- May 15All dayAligned Wellness: Breathe, Move & Meditate (Sold Out)Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTClass Dates:4/4, 4/11, 4/18, 4/25No classes May6/6, 6/13, 6/20, 6/27Day/Time: Fridays 10am-11am
- May 15All dayExploring the Blue Zones Book Club
- May 15All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.When registering for this event you will be registering for all session dates and times listed below.Session Dates:April 2, 9, 16, 23, 30May 7, 14, 21, 28June 4, 11, 18Session Times:Wednesdays from 12:30 - 1:30 p.m.Instructor:Madison Robelo
- May 15All dayFlavors of the World: A Global Culinary JourneyExplore the rich and diverse flavors of international cuisine from Israel, Italy, Spain and Greece in this immersive nutrition class. Each week will focus on a different region of the world, showcasing traditional ingredients, cooking techniques and health benefits of global nutrition.Instructor: Rebecca Kastin, NBC-HWCEvent Dates: Wednesdays - May 7, 14, 21, 28Event Time: 11:00 am - 12:00 pm
- May 15All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:4/1, 4/8, 4/15, 4/22, 4/295/6, 5/13, 5/20, 5/27No classes JuneSession Times: Tuesdays, 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- May 16All dayAligned Wellness: Breathe, Move & Meditate (Sold Out)Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTClass Dates:4/4, 4/11, 4/18, 4/25No classes May6/6, 6/13, 6/20, 6/27Day/Time: Fridays 10am-11am
- May 16All dayExploring the Blue Zones Book Club
- May 16All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.When registering for this event you will be registering for all session dates and times listed below.Session Dates:April 2, 9, 16, 23, 30May 7, 14, 21, 28June 4, 11, 18Session Times:Wednesdays from 12:30 - 1:30 p.m.Instructor:Madison Robelo
- May 16All dayFlavors of the World: A Global Culinary JourneyExplore the rich and diverse flavors of international cuisine from Israel, Italy, Spain and Greece in this immersive nutrition class. Each week will focus on a different region of the world, showcasing traditional ingredients, cooking techniques and health benefits of global nutrition.Instructor: Rebecca Kastin, NBC-HWCEvent Dates: Wednesdays - May 7, 14, 21, 28Event Time: 11:00 am - 12:00 pm
- May 16All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:4/1, 4/8, 4/15, 4/22, 4/295/6, 5/13, 5/20, 5/27No classes JuneSession Times: Tuesdays, 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- May 17All dayAligned Wellness: Breathe, Move & Meditate (Sold Out)Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTClass Dates:4/4, 4/11, 4/18, 4/25No classes May6/6, 6/13, 6/20, 6/27Day/Time: Fridays 10am-11am
- May 17All dayExploring the Blue Zones Book Club
- May 17All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.When registering for this event you will be registering for all session dates and times listed below.Session Dates:April 2, 9, 16, 23, 30May 7, 14, 21, 28June 4, 11, 18Session Times:Wednesdays from 12:30 - 1:30 p.m.Instructor:Madison Robelo
- May 17All dayFlavors of the World: A Global Culinary JourneyExplore the rich and diverse flavors of international cuisine from Israel, Italy, Spain and Greece in this immersive nutrition class. Each week will focus on a different region of the world, showcasing traditional ingredients, cooking techniques and health benefits of global nutrition.Instructor: Rebecca Kastin, NBC-HWCEvent Dates: Wednesdays - May 7, 14, 21, 28Event Time: 11:00 am - 12:00 pm
- May 17All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:4/1, 4/8, 4/15, 4/22, 4/295/6, 5/13, 5/20, 5/27No classes JuneSession Times: Tuesdays, 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
Load more...
Loading...