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- May 22All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.When registering for this event you will be registering for all session dates and times listed below.Session Dates:April 2, 9, 16, 23, 30May 7, 14, 21, 28June 4, 11, 18Session Times:Wednesdays from 12:30 - 1:30 p.m.Instructor:Madison Robelo
- May 22All dayFlavors of the World: A Global Culinary JourneyExplore the rich and diverse flavors of international cuisine from Israel, Italy, Spain and Greece in this immersive nutrition class. Each week will focus on a different region of the world, showcasing traditional ingredients, cooking techniques and health benefits of global nutrition.Instructor: Rebecca Kastin, NBC-HWCEvent Dates: Wednesdays - May 7, 14, 21, 28Event Time: 11:00 am - 12:00 pm
- May 22All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:4/1, 4/8, 4/15, 4/22, 4/295/6, 5/13, 5/20, 5/27No classes JuneSession Times: Tuesdays, 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- May 23All dayAligned Wellness: Breathe, Move & Meditate (Sold Out)Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTClass Dates:4/4, 4/11, 4/18, 4/25No classes May6/6, 6/13, 6/20, 6/27Day/Time: Fridays 10am-11am
- May 23All dayExploring the Blue Zones Book Club
- May 23All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.When registering for this event you will be registering for all session dates and times listed below.Session Dates:April 2, 9, 16, 23, 30May 7, 14, 21, 28June 4, 11, 18Session Times:Wednesdays from 12:30 - 1:30 p.m.Instructor:Madison Robelo
- May 23All dayFlavors of the World: A Global Culinary JourneyExplore the rich and diverse flavors of international cuisine from Israel, Italy, Spain and Greece in this immersive nutrition class. Each week will focus on a different region of the world, showcasing traditional ingredients, cooking techniques and health benefits of global nutrition.Instructor: Rebecca Kastin, NBC-HWCEvent Dates: Wednesdays - May 7, 14, 21, 28Event Time: 11:00 am - 12:00 pm
- May 23All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:4/1, 4/8, 4/15, 4/22, 4/295/6, 5/13, 5/20, 5/27No classes JuneSession Times: Tuesdays, 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- May 24All dayAligned Wellness: Breathe, Move & Meditate (Sold Out)Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTClass Dates:4/4, 4/11, 4/18, 4/25No classes May6/6, 6/13, 6/20, 6/27Day/Time: Fridays 10am-11am
- May 24All dayExploring the Blue Zones Book Club
- May 24All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.When registering for this event you will be registering for all session dates and times listed below.Session Dates:April 2, 9, 16, 23, 30May 7, 14, 21, 28June 4, 11, 18Session Times:Wednesdays from 12:30 - 1:30 p.m.Instructor:Madison Robelo
- May 24All dayFlavors of the World: A Global Culinary JourneyExplore the rich and diverse flavors of international cuisine from Israel, Italy, Spain and Greece in this immersive nutrition class. Each week will focus on a different region of the world, showcasing traditional ingredients, cooking techniques and health benefits of global nutrition.Instructor: Rebecca Kastin, NBC-HWCEvent Dates: Wednesdays - May 7, 14, 21, 28Event Time: 11:00 am - 12:00 pm
- May 24All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:4/1, 4/8, 4/15, 4/22, 4/295/6, 5/13, 5/20, 5/27No classes JuneSession Times: Tuesdays, 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- May 25All dayAligned Wellness: Breathe, Move & Meditate (Sold Out)Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTClass Dates:4/4, 4/11, 4/18, 4/25No classes May6/6, 6/13, 6/20, 6/27Day/Time: Fridays 10am-11am
- May 25All dayExploring the Blue Zones Book Club
- May 25All dayFit FusionThis all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.When registering for this event you will be registering for all session dates and times listed below.Session Dates:April 2, 9, 16, 23, 30May 7, 14, 21, 28June 4, 11, 18Session Times:Wednesdays from 12:30 - 1:30 p.m.Instructor:Madison Robelo
- May 25All dayFlavors of the World: A Global Culinary JourneyExplore the rich and diverse flavors of international cuisine from Israel, Italy, Spain and Greece in this immersive nutrition class. Each week will focus on a different region of the world, showcasing traditional ingredients, cooking techniques and health benefits of global nutrition.Instructor: Rebecca Kastin, NBC-HWCEvent Dates: Wednesdays - May 7, 14, 21, 28Event Time: 11:00 am - 12:00 pm
- May 25All dayTai-Chi & Qi-GongJoin us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:4/1, 4/8, 4/15, 4/22, 4/295/6, 5/13, 5/20, 5/27No classes JuneSession Times: Tuesdays, 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
- May 26All dayAligned Wellness: Breathe, Move & Meditate (Sold Out)Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTClass Dates:4/4, 4/11, 4/18, 4/25No classes May6/6, 6/13, 6/20, 6/27Day/Time: Fridays 10am-11am
- May 26All dayExploring the Blue Zones Book Club
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