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Balanced Eating
😋 Nourish your body, Nourish your life

Nutrition is a key to helping any owl soar! We've compiled a variety of resources to help you access food, find a bite to eat on campus, and balance what's on your plate.

Helping Students Overcome Hunger

Do you experience food insecurity?

Within the past 12 months have you…

  • ...worried whether food would run out before you could buy more?
  • ...bought food that just didn’t last, and didn’t have money to by more?

If so, you're not alone. It's estimated that 36% of college students are food insecure. Which is linked to poorer health and lower graduation rates. But there is help!

Eat well, be well
Nutrition Services

Nutrition services are now being offered through Student Health Services at FAU. Students can see a registered dietitian for individual consultations that address an array of nutrition topics.

Service Areas

  • Balanced eating
  • Disordered eating concerns
  • Weight management
  • Diabetes and pre-diabetes
  • Hypertension
  • Hyperlipidemia
  • Sports nutrition
  • Mindful/intuitive eating
  • Food allergies and intolerances
  • Chronic kidney disease
  • Vegan/vegetarian diet
  • Bowel habits (diarrhea, constipation)

Mental Health Self-Help

Below are pre-selected modules related to balanced eating. Click on the 'All Modules' button to browse the entire Tao library.

LinkedIn Learning
Check out these pre-selected modules or click "All Modules" to explore!