Discover the wisdom of mind body connection through the use of somatic practices. Utilizing movement, breath and self-awareness, we will explore the natural rhythms and patterns of the body, promoting relaxation and fluidity.This is a 6 week series. If you can not attend a date in this series, please contact Sara Green to coordinate your registration.Session Dates: August 20, 27 September 3, 10, 17, 24Session Times: 2-3 pmInstructor: Jacqueline Burbage

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 9, 16, 23, 30 August 13, 20, 27 September 3, 10, 17, 24Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Learn about the Health and Wellness resources on campus to kick off your semester! We'll have activities, fresh snacks, and other giveaways.

To kick off the new semester, we are thrilled to invite you to our Fall 2024 Welcome Back Barbecue! Join us for an afternoon of fun, food, and festivities.🗓️ Date: Thursday, August 29, 2024 🕛 Time: 12:00 pm - 2:30 pm 📍 Engineering East - The Atrium, Back Patio, and Gangal HallFree Food: Enjoy delicious barbecue and refreshments on us!Student Clubs and Organizations: Meet representatives from various student clubs and organizations, and find out how you can get involved.Music and Games: Enjoy great music, play exciting games, and mingle with fellow students, faculty, and staff.Prizes: Don’t miss your chance to win awesome prizes!Headshots: Need a fresh headshot? The Career Center will be available from 12:00 pm - 2:00 pm with a photographer and photo booth to capture updated headshots for both faculty and students. Don’t miss this opportunity to update your professional profile!This is a fantastic opportunity to reconnect with friends, make new ones, and learn about the incredible opportunities our college has to offer. Whether you’re a new student or returning, we can’t wait to see you there and celebrate the start of a new semester together.

Energy & Mental Boosting Techniques(students)

A coffee hour where students can socialize and meet new people at the beginning of the year. Coffee, tea, and snacks will be offered to students, and there will be questions people can use to facilitate discussion.