Discover the power of well-being through the integration of movement, breath and meditation.Instructor: Heather Berg, E-RYTClass Dates:4/4, 4/11, 4/18, 4/25No classes May6/6, 6/13, 6/20, 6/27Day/Time: Fridays 10am-11am

This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.When registering for this event you will be registering for all session dates and times listed below.Session Dates:April 2, 9, 16, 23, 30May 7, 14, 21, 28June 4, 11, 18Session Times:Wednesdays from 12:30 - 1:30 p.m.Instructor:Madison Robelo

Explore the rich and diverse flavors of international cuisine from Israel, Italy, Spain and Greece in this immersive nutrition class. Each week will focus on a different region of the world, showcasing traditional ingredients, cooking techniques and health benefits of global nutrition.Instructor: Rebecca Kastin, NBC-HWCEvent Dates: Wednesdays - May 7, 14, 21, 28Event Time: 11:00 am - 12:00 pm

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:4/1, 4/8, 4/15, 4/22, 4/295/6, 5/13, 5/20, 5/27No classes JuneSession Times: Tuesdays, 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Nicole Edwards : "The Rise and Resilience of Women of Color Executives in Nonprofit Organizations: A Phenomenological Study of Systemic Barriers, Support Systems, and Leadership Identity"Committee Chair: Dr. Robert ShockleyCommittee Members: Dr. John Morris, Dr. Ira BogotchDate: 05/27/2025 - 10:00AMVirtual: Contact Chair for virtual link

Join a free Gentle Yoga Class every Tuesday at the College of Nursing building, Room 115.Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance.

Our 25th Anniversary Year celebration continues with this whirlwind gallery talk by JCBA Director John Cutrone. He's choosing 25 artists' books –– one from each year since the Jaffe Collection opened in 2000, and he's got 3 minutes (or less) to show and talk about each one. JCBA Education Coordinator Jonathan Rockford will be on hand with a stopwatch and a very large bell to keep things hopping. The stopwatch begins after a brief welcome and introduction at 3. You're guaranteed to experience things you've never seen before, and you're guaranteed to be outta here by 4:30 PM. Any questions? No? Good. Just show up (no RSVP required) have a seat and enjoy the experience.Aside from his work at the Jaffe Center for Book Arts, John Cutrone is a writer and a partner in Convivio Bookworks, a Lake Worth book arts shop and studio specializing in limited edition letterpress printed books and broadsides (https://conviviobookworks.com), as well as artisan goods and specialty foods from around the world. He is the author of the Convivio Book of Days, a literary lifestyle blog encouraging us to live the ceremony of each day (https://www.conviviobookworks.com/blog/), and was recently named North American editor of Parenthesis, the journal of the Fine Press Book Association. He is a graduate Florida Atlantic University and of the MFA in the Book Arts Program at the University of Alabama.