Health & Wellness

Nurture your mind and body.

FAU doesn't just provide a great education, it also supports your mental and physical well-being. To help connect you with the right resources, we've compiled these categories to help you find what you need. 🥰

Pick a Category

Talk to a Therapist
Offering various sources of mental wellness; including individual, group, online self-guided sessions and more.
See a Doctor & More
High quality healthcare, education and public health services on multiple FAU Campuses.
Be Active
Being physically active is known to not only improve your physical self, but also your mental wellbeing!
Balanced Eating
Variety of resources to help you access food or balance what's on your plate.
Sleep Well
Sleep has a powerful impact on everything you do while you’re awake. Learn how to achieve sleep wellness.
Safe & Healthy Relationships
Gain understanding in what makes healthy relationship and a variety of on-campus resources.
Sexual Health
Get free safe sex supplies and access to medical consultation, strategies for safe sex, and other important info!
Substance Safety
Provides students with information they can utilize to make safer decisions and minimize risks.
Health Self Advocacy
Self-advocacy is the ability to speak-up for yourself. Explore resources and questions you can ask doctors to make yourself a priority.
Health & Wellness Map
Places to Rest • Serenity Room • Explore Movement and Nature • Safer Sex Supplies & Services • Single Use Restrooms • Lactation Room

Mental Health Self-help

Welltrack Boost

You have free on-demand access to Welltrack Boost. Digital self-help tools you can use on your own device and schedule. Take control of your mental health and happiness.

Try Meditating in your Zen Room or Check in with yourself with MoodCheck.

Welltrack Boost

FAU LinkedIn Learning Videos on Wellness

LinkedIn Learning is an online learning platform enabling active FAU faculty, staff, and students to discover and develop skills through an online library of high-quality expert-led videos.

• Being Healthy and Well
• Your wellbeing is your priority
• Self-Compassion: The Proven Power of Being Kind to Yourself
• and more...

LinkedIn Learningt

Sun Safety

FAU is home to beautiful parks, beaches, and sunshine. Adequate protection from the sun is the key to minimizing photodamage and skin cancer risk. Read over the following facts to learn more, help protect you and your friends and safely enjoy the outdoors!

-by Karan Rajalingam, Charles E. Schmidt College of Medicine Class of 2024

Avoid the sun between 11 AM and 3 PM
Keep energy up with meals and snacks
Wear protective clothing and accessories
Use sunscreen and lotion
Stay hydrated with water
Especially if you are drinking alcohol
Avoid direct sunlight
Tap to Explore!
🌴 Explore Movement and Nature
We put together this awesome map of parks and other locations to get active in the great outdoors!