This class will explore the physical, mental, emotional and spiritual benefits of controlled breathing techniques, combining theory and practice to optimize overall health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates:October 4, 11, 18Session Times:FRIDAYS, 9:30-10:30amInstructor:Heather Berg

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: October 1, 8, 15, 22, 29 November 5, 12, 19 December 3, 10, 17Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

The FAU Tech Runway Venture Program provides the most promising companies and talented entrepreneurs with the resources, services and guidance to build and scale their startups.At Tech Runway, experts have created a program that harnesses and directs the entrepreneurial spirit, providing a complete ecosystem for forward-thinking entrepreneurs, innovative students, faculty, alumni and the community.Program participants receive more than $100,000 in resources and services, including but not limited to:Structured team-based mentoringEntrepreneurial educationIntroductions to potential sources of early-stage capitalPrograms and resources from FAU's Innovation and Business DevelopmentMarketing and business support from college internsPitch practice opportunitiesNetworking eventsAccess to regional business and technology eventsFree office hours from premier professional support firms (attorneys, accountants, etc.)Customer discovery programming (Market Validation Workshop or NSF I-Corps)Apply now to be a part of Venture Class 15 on Oct. 15 at https://www.fau.edu/techrunway/tech-runway-venture-program/

Join a free Gentle Yoga Class every Tuesday at the College of Nursing building, Room 115.Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance.

Do you want to learn more about the F1 employment options after you graduate? Join the F1 Employment Workshop to learn more about the OPT process. Both sessions are co-presented by the ISS office and Career Center.RSVP via Handshake:September 10: https://fau.joinhandshake.com/edu/events/1561145October 15: https://fau.joinhandshake.com/edu/events/1561169

FAU's International Friends Program is taking teamwork to new heights this October.🌟 Team Building Challenge Course on Oct 15th, 2-4 PM pushes your limits, strengthen friendships along with embracing diversityLimited spots! RSVP by Oct 9th. Do not miss out on this adventure of the semester.