Join a free Gentle Yoga Class every Tuesday at the College of Nursing building, Room 115, and on Zoom.Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance.No experience is required. For more information, email Dr. Miriam Ismail at mjoueidi@health.fau.edu.Register for the Zoom class here: https://fau-edu.zoom.us/meeting/register/tZIsfuiupj4rHNaqGZX_ZtAK2MdNIO1ifUhx#/registration

IEI Students, get ready for a thrilling experience coming your way every Tuesday! - our very own English Conversation Club! 🗣️💬

Date/Time/Location: Tuesday 10/22 from 5:30 – 6:30pm via ZoomEvent Description: Join us to shed light on the common misconception that relentless self-pushing equates to perseverance, when it often leads to burnout. We’ll explore strategies for achieving work-life balance through effective self-care and burnout prevention techniques.Facilitator Bio: Marie English-Arterberry, LCSW is a dynamic leader with over 25 years’ experience in mental and behavioral health. For 20+ years Marie worked and directed the Broward County Public Schools’ Employee Assistance Program (EAP). She led her team in the development of innovative employee engagement activities, presentations, and services around total emotional wellness. In 2018, following the tragic mass shooting at Marjory Stoneman Douglas High School on February 14, Mrs. English-Arterberry (Marie), was charged with the enormous task of leading the development and delivery of vital services necessary to contribute to the stabilization and mental health recovery of Broward County Public Schools more than 30k employees, made up of both primary and secondary victims. Marie is a passionate content creator, presenter, and strong advocate for a holistic approach to mental well-being. She has developed and presented to a wide range of audiences on such topics as; The Value of Self – Care, Burnout Prevention, Crisis Management, Conflict Resolution, and The Mind Body Connection, to name a few. She seeks to present in a way that resonates with audiences on a personal level that moves information from inception to adoption. Marie is a licensed clinical social worker. She earned her bachelor’s degree from Florida Memorial College and holds a master’s degree in Clinical Social Work from Barry University.

This gentle form of yoga is practiced sitting on a chair or using a chair for support, making it accessible for people with mobility challenges or those seeking a low-impact workout.Session Dates:October 7, 14, 21, 28November 4, 18December 2, 9, 16Session Times:MONDAYS 1-2pmInstructor:Karen Wexler

This class serves as an exploration of your body through gentle yet profound mobility movements. Increase your core strength, improve your posture, settle your nervous system. All levels welcome.When registering for this event you will be registering for all session dates at the time below.Session Dates:October 9, 16, 23, 30 November 6, 13, 20 December 4, 11, 18Session Times: 1-2pm

Discover the wisdom of mind body connection through this use of somatic practices.When registering for this event you will be registering for all session dates and times listed below.Session Dates:October 10, 17, 24, 31November 7, 21December 5, 12, 19Session Times: Thursdays, 2-3 pmInstructor: Jacqueline Burbage