Spring International Student Success Series

Wednesday, January 15, 2025 1:00–2:00 PM

Location
Majestic Room, Student Union
Description
🌟 Prioritize your well-being with the International Student Success Series! 🌟

Join us on Wednesday, January 15, for an essential session on Health, Safety, and Self-Care. This is your chance to learn how to stay safe, maintain your health, and find balance while navigating your new life at Florida Atlantic. From self-care practices to accessing health and safety resources, this session is all about empowering you to thrive both physically and mentally.

Seats are limited, so RSVP now through the link in bio to secure your spot!

Your health and safety matter—let’s make Spring 2025 a safe and successful semester! 💙
Website
https://calendar.fau.edu/event/spring-international-student-success-series-2113
Categories
Information sessions

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Jan 17
All day
Tai-Chi & Qi-Gong (Jan-Mar Series)
Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18, 25 March 4, 11, 18, 25Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
Jan 17
12:00 PM
Meditation Series
Join us weekly for a calming and rejuvenating 30-minute virtual meditation. Find relaxation and balance from your own space!
Jan 18
All day
Active Mobility (Jan-Mar Series)
This dynamic, all-levels class is focused on improving flexibility, balance and aerobic endurance through guided stretches and mobility exercises.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 15, 22, 29 Feb 5, 12, 19, 26 March 5, 12, 19, 26Session Times: 12:30-1:30pmInstructor: Madison Rabelo
Jan 18
All day
Breath & Balance: A Journey into Mindful Meditation
Participants will learn techniques to calm the mind, reduce stess and deepen awareness of the present moment. By combining breathwork with mindful practices.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18 March 4, 11, 18Session Times: 11am-12pmInstructor: Heather Berg
Jan 18
All day
Tai-Chi & Qi-Gong (Jan-Mar Series)
Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18, 25 March 4, 11, 18, 25Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor
Jan 19
All day
Active Mobility (Jan-Mar Series)
This dynamic, all-levels class is focused on improving flexibility, balance and aerobic endurance through guided stretches and mobility exercises.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 15, 22, 29 Feb 5, 12, 19, 26 March 5, 12, 19, 26Session Times: 12:30-1:30pmInstructor: Madison Rabelo

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