Brief, Informal, Confidential Consultation With a Psychologist on any topic. No appointment needed,

🌍 International Owls — it’s time to pause, reflect, and reconnect! Join us for Let’s Talk: Connect & Reflect, a relaxed group session with snacks, convo, and stress-free vibes. 💬🍿🧘‍♀️✨ Meet fellow international students ✨ Enjoy free snacks & fun activities ✨ Take home wellness tips & ISS updatesYou’re not alone — let’s talk, let’s connect 💙

This all levels integrative movement mat pilates class blends core-focused Pilates with functional movement patterns to enhance strength, flexibility and body awareness.Instructor: Ruth SandersDates/Times: October 6, 13, 27 (Mondays 10:30am-11:30am) November 3, 10, 17 (Mondays 10:30am-11:30am) December 1, 8, 15 (Mondays 10:30am-11:30am)

Decorate a t-shirt with artistic expression against sexual assault, interpersonal violence, incest, and abuse. Let’s end the silence! Hosted by Counseling and Psychological Services.

This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates/Times: October 7, 14, 21, 28 (Tuesdays 11:30am-12:30pm) November 4, 11, 18 (Tuesdays 11:30am-12:30pm) December 2, 9, 16 (Tuesdays 11:30am-12:30pm)