Brief, Informal, Confidential Consultation With a Psychologist on any topic. No appointment needed,

Lace up, Owls! It’s time to run, move, and celebrate to honor our veterans. Whether you’re racing, dancing, or stretching, this 5K is all about wellness, community, and Homecoming pride.Sign up to run: https://owlrec.fau.edu/program/getprogramdetails?courseid=5033c7dd-106c-45f9-99ef-a63098332f63

Participants will ride in the Night Owls golf cart while answering a series of trivia questions on various topics. Each correct answer earns points, and the more they get right, the bigger the reward. However, incorrect answers come with consequences, such as losing points or facing an extra challenge before reaching the final stop. Just like the TV show Cash Cab, players will have a lifeline, allowing them to call a friend or ask a bystander for help when stuck. At the end of the ride, players will face a final challenge question, where they can risk their winnings for a bigger prize or play it safe and keep what they have earned.

This all levels integrative movement mat pilates class blends core-focused Pilates with functional movement patterns to enhance strength, flexibility and body awareness.Instructor: Ruth SandersDates/Times: October 6, 13, 27 (Mondays 10:30am-11:30am) November 3, 10, 17 (Mondays 10:30am-11:30am) December 1, 8, 15 (Mondays 10:30am-11:30am)

This all levels class will focus on strength, balance and resistance training incorporating energizing music and functional movements.Instructor: Madison Robelo, NASM-CPTDates/Times: October 7, 14, 21, 28 (Tuesdays 11:30am-12:30pm) November 4, 11, 18 (Tuesdays 11:30am-12:30pm) December 2, 9, 16 (Tuesdays 11:30am-12:30pm)