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Event Detail

Chair Yoga

Monday, June 17, 2024 1:00–2:00 PM
  • Location
    Marcus Institute of Integrative Health at FAU Medicine
  • Description
    Chair Yoga offers a gentle yet effective way to regulate the nervous system, using seated poses and mindful breathing techniques. Experience the benefits of improved relaxation and reduced stress while comfortably sitting in a chair.

    Instructor: Karen Wexler

    If you have any questions regarding this event, please contact our Wellness Consultant, Sara Green at (561) 674-6736.

    Visit our website for a full listing of our upcoming events.
  • Website
  • Categories
    Lectures, colloquia, seminars, etc., Information sessions, Workshops/trainings

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