Be Kind to Your Mind: Learn How to Manage Your Stress During Finals with CAPS
Wednesday, November 20, 2024 4:45–5:30 PM
- LocationAtlantic Park Towers - 5th Floor Study Room
- DescriptionRA Janae and RA Martin are partnering with FAU's Counseling and Psychological Services (CAPS) on Wednesday, November 20th at 4:45 pm to talk with the 5th floor residents about how to take care of their mental health as they are preparing for their finals. This event will teach attendees about what stress management is and its importance, how stress can impact one's mental health, and healthy ways that one can manage their stress and prioritize their mental health overall.
RA Janae and RA Martin encourage all APT residents to join the event to get a better understanding of how stress has the ability to harm one's mental health and how important it is to be kind to your mind, especially during these stressful times with upcoming finals.
Hosted by: Atlantic Park Towers , Counseling and Psychological Services
Additional Information can be found at: https://fau.campuslabs.com/engage/event/10726717 - Websitehttps://fau.campuslabs.com/engage/event/10726717
- CategoriesThoughtfulLearning, University Department Event