Chair Yoga
Monday, April 29, 2024 1:00–2:00 PM
- LocationMarcus Institute of Integrative Health at FAU Medicine
- DescriptionChair Yoga offers a gentle yet effective way to regulate the nervous system, using seated poses and mindful breathing techniques. Experience the benefits of improved relaxation and reduced stress while comfortably sitting in a chair.
Instructor: Karen Wexler
If you have any questions regarding this event, please contact our Wellness Consultant, Sara Green at (561) 674-6736.
Visit our website for a full listing of our upcoming events. - Websitehttps://calendar.fau.edu/event/chair_yoga_2024
- CategoriesLectures, colloquia, seminars, etc., Information sessions, Workshops/trainings