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Wednesday, June 12, 2024
- 11:00 AM1hIntegrative Nutrition Cooking Class Series: Eating to Nourish Your Gut HealthJoin Rebecca Kastin in the MIIH kitchen where she will demonstrate healthy eating to nourish your gut health! Space is limited, reserve your spot soon!When you register for the June 12, 2024 date you will be registered for the full three-part series of dates listed below.Series Dates:June 12, 2024: 11:00 am - 12:00 pmJune 19, 2024: 11:00 am - 12:00 pmJune 26, 2024: 11:00 am - 12:00 pmLive FREE Event @ MIIH Registration required
- 1:00 PM1hFunctional Movement & MobilityJoin Elizabeth Scheer in an exploration of your body through gentle yet profound mobility movements. Increase your core strength, improve your posture, settle your nervous system. All levels welcome.