This class serves as an exploration of your body through gentle yet profound mobility movements. Increase your core strength, improve your posture, settle your nervous system. All levels welcome.When registering for this event you will be registering for all session dates at the time below.Session Dates:July 3, 10, 17, 24, 31 August 7, 14, 21, 28 September 4, 11, 18, 25Session Times: 1-2pm

Dive into the serene synthesis of movement and music in this unique class. This class will incorporate the gentle art of chair yoga with the rhythmic resonance of music to cultivate harmony and well-being. All levels welcome.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 9, 16, 23, 30Session Times: 1-2pmInstructor: Karen Wexler

Discover the wisdom of mind body connection through the use of somatic practices. Utilizing movement, breath and self-awareness, we will explore the natural rhythms and patterns of the body, promoting relaxation and fluidity.This is a 6 week series. If you can not attend a date in this series, please contact Sara Green to coordinate your registration.Session Dates: August 20, 27 September 3, 10, 17, 24Session Times: 2-3 pmInstructor: Jacqueline Burbage

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: July 9, 16, 23, 30 August 13, 20, 27 September 3, 10, 17, 24Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Learn how to support your body's natural detoxification processes through nutrient-rich recipes. Discover the benefits of detoxifying foods like leafy greens and citrus fruits, and create energizing smoothies, cleansing soups, and refreshing salads. Learn practical detoxification tips ,integrate detox-friendly meals into your daily routine for improved health and vitality.Event Series Dates and Times: August 7, 14, 21, 28 11am - 12pmCost of Event: $20 Supplies FeeRegister for Event: To reserve your seat for this event, please contact Sara Green at saragreen@health.fau.eduEvent Location: The Marcus Institute for Integrative Health at FAU Medicine 880 NW 13th Street, Suite 400, Boca Raton, FL 33486Instructor: Rebecca Kastin, NBC-HWC

📢 Exciting Online Training Event! 📅 On August 21st from 12:00 PM - 1:00 PM, join us for "Get With The Plan! Understanding IEP & 504 Plans." This session is designed to help parents differentiate between IEP and 504 plans, ensuring their children receive the necessary support. For more info, email Rachelle Tolliver at rtolliver@fau.edu. Don't miss this opportunity to empower yourself and support your child's education! Register https://GETWITHTHEPLAN.eventbrite.com

OLLI breaks into their Archives to bring you one of their most popular video documentaries! Ata Sarajedini, Ph.D., professor and Bjorn Lamborn Endowed Chair in Astrophysics at Florida Atlantic University, paints a broad picture of astronomy, including the fundamental properties of light, how planets, stars and galaxies form, and how the universe itself was created to give you a new perspective on astronomy and the universe and what we know about it.Pre-recorded Presentation - No instructor present. Video catch-up is available.