This dynamic, all-levels class is focused on improving flexibility, balance and aerobic endurance through guided stretches and mobility exercises.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 15, 22, 29 Feb 5, 12, 19, 26 March 5, 12, 19, 26Session Times: 12:30-1:30pmInstructor: Madison Rabelo

Participants will learn techniques to calm the mind, reduce stess and deepen awareness of the present moment. By combining breathwork with mindful practices.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18 March 4, 11, 18Session Times: 11am-12pmInstructor: Heather Berg

Guests will explore the book "Blue Zones: Secrets for Living Longer" and dive into the lifestyles and cultural practices of these unique communities. Each week we will provide insights into the principals of longevity, inspiring discussions and actionable tips to optimize wellness.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Feb 4, 11, 18, 25Session Times: 10:00-10:45amInstructor: Sara Starkoff Green

The Foodie Craze: Social Media's Healthiest Hits Join us in the MIIH kitchen where we will learn about recreating trending, health-focused recipes from social media, using nutrient dense, whole-food ingredients. Each session explores popular dishes with a focus on balanced nutrition, simple preparation and delicious flavors to inspire healthy cooking at home.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Feb 5, 12, 19, 26Session Times: 11am-12pmInstructor: Rebecca Kastin, NBC-HWC

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18, 25 March 4, 11, 18, 25Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Attend The Florida Atlantic University Career Fair and explore internship and full-time job opportunities both locally and nationally. Students from all majors and class levels are encouraged to attend. The Career Fair attracts companies from various industries including healthcare, communication, government, business, non-profit, science, technology, and more!What do you need for the Career Fair:Must be a current Florida Atlantic University student or alumni.Have your resume critiqued (https://www.fau.edu/career/students/resume.php) by the Career Center and have it ready for the event. We recommend printing 10+ copies.Research companies attending the Career Fair on Handshake,Business Casual/Professional Dress is suggested – get a free professional headshot at the fair.Sign up to attend a First Timer's Tour at the Career Fair. The First Timer's Tour will give you tips for navigating a career fair, introduce you to employers and set you up for success at the fair. Tours are every 30 minutes from 10:30 a.m. - 1 p.m. and meet at the check-in station. Registration is preferred, but walk-ins are welcome.Drop in for career coaching at the Career Center Monday through Friday 9 a.m. - 4 p.m. for a resume or cover letter critique, practice interview, and/or LinkedIn profile critique. For additional hours or a virtual appointment, schedule through Handshake (https://fau.joinhandshake.com/edu/appointments/new).Reasonable accommodations should be requested to the Career Center at career@fau.edu or 561-297-3533 or TTY Relay Station at 1-800-955-8770. Please make your needs known as soon at least five days prior to the Career Fair in order to allow sufficient time for effective accommodations.