This dynamic, all-levels class is focused on improving flexibility, balance and aerobic endurance through guided stretches and mobility exercises.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 15, 22, 29 Feb 5, 12, 19, 26 March 5, 12, 19, 26Session Times: 12:30-1:30pmInstructor: Madison Rabelo

Participants will learn techniques to calm the mind, reduce stess and deepen awareness of the present moment. By combining breathwork with mindful practices.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18 March 4, 11, 18Session Times: 11am-12pmInstructor: Heather Berg

Join us for this free series, lead by Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong InstructorTai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Qi Gong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.When registering for this event you will be registering for all session dates and times listed below.Session Dates: Jan 14, 21, 28 Feb 4, 11, 18, 25 March 4, 11, 18, 25Session Times: 6-7pmInstructor: Nick Kusturic, Lic. Ap, Certified Tai-Chi & Qi-Gong Instructor

Presenter: David Landsman-Wohlsifer, PhD, LCSW Date/Time: Saturday, January 25, 2025, 9 am - 4 pm Location: Online via Zoom Cost: $200; $175 Early Bird until January 12, 2025 CEUs: 0Description:The LCSW is the premier credential in the field of social work. It opens doors and establishes you as licensed mental health professional. Don’t be afraid of the licensure exam! This course will give you the confidence you need to conquer this exam. Our LCSW Exam Prep Course includes test questions and answers obtained directly from the exam creators, exclusively available for use at Schools of Social Work. You will learn how to answer the questions by understanding what is expected by test makers. This 6-hour course includes a comprehensive workbook and study aids (including study materials for DSM 5).Important: To receive a physical binder of all supporting course materials, you must be registered 2 weeks or more before the beginning of your course. Be sure to confirm your UPS shipping address during registration so we can make sure the materials arrive. If you register less than 2 weeks prior to the beginning of your course, you will receive a digial PDF of all supporting course materials.Learning Objectives: This course will cover:The exam structureStudy and test-taking tipsExtensive review of test questions & answers, provided by a special program from ASWB only available for use at Schools of Social WorkReview of course content areasStrategies for home studyAbout the Presenter:David Landsman-Wohlsifer, Ph.D., LCSW is a Clinical Instructor at the School of Social Work at FAU. He is also the owner of a well-established private practice, the Boca Raton Center for Psychotherapy. He has been a clinical social worker and social work educator for nearly 30 years and has extensive experience teaching licensee applicants how to PASS the LCSW exam.